A Warm Cup of Healthy Brew

It is so nice to enjoy a hot cup of tea in the morning, or just before heading off to bed at night. I drink tea a bit less frequently since moving here to Hawaii, but with the weather cooling off in the next few months, my husband and I will be enjoying an evening ritual that we always look forward to this time of year. A warm mug in my hand, the smell of it brewing, the way it sooths as it goes down. Aaaah.

When it comes to tea, I prefer vanilla, chocolate...or mint. Yum. Though I enjoy tea as a treat, I also know the many benefits herbal teas offer. Recently I shared my top immune boosters. Even when we do our best to prevent it, we all get sick from time to time. When I feel the twinge of a sore throat coming on, I know I can reach for Traditional Medicinals. I may take lots of Vitamin C and other things to help fight a cold, but nothing soothes my throat like Throat Coat, by Traditional Medicinals.

Herbal remedies have been used for thousands of years. Medicinal use of herbal tinctures exists all over the world, in various cultures. Traditional Medicinals offers a variety of herbal blends, specially formulated for specific needs. In addition to Throat Coat, they make several blends of teas to help promote health in areas like digestion, sleep, and mood. A great one for new mommies is Mother's Milk, which is highly recommended by midwives and lactation consultants, for promoting healthy breast milk production.

Traditional Medicinals is the leader in fair trade certified herbal teas. For over 34 years, they have been making herbal teas, blending the ancient art of traditional formulating with the most modern methods to ensure a consistently reliable product. Visit their official site to explore the variety of tea blends and other products offered. You can also find Traditional Medicinal teas at health food stores, Target, and Amazon.

Here's to healthy sipping!